NIH X-Plain Multiple Sclerosis
MedlinePlus X-Plan service has a great introduction on multiple sclerosis using an interactive tutorial format. The material is easy to understand and explains many aspects of MS.
The US National Institutes of Health MedLinePlus X-Plain service is published by the Patient Education Institute and licensed by the National Library of Medicine
Slideshow: A Visual Guide to Multiple Sclerosis
WebMD.com --- What Is Multiple Sclerosis (MS)?
MS is a chronic disease that damages the nerves in the spinal cord and brain, as well as the optic nerves. Sclerosis means scarring, and people with MS develop multiple areas of scar tissue in response to the nerve damage. Depending on where the damage occurs, symptoms may include problems with muscle control, balance, vision, or speech.
The Paleo Diet
One of the best diets for anyone with immune system disorders. Find out what we humans are genetically designed to eat.
The Tyler Hamiliton Foundation
The Tyler Hamilton Foundation is dedicated to promoting health and personal empowerment through cycling, and supporting efforts to discover the causes of Multiple Sclerosis (MS).
MS Global 2009 Video
This is a 3 minute video about MS Global 2009. I am in several of the frames. At 1:20 seconds into the video, is a segment of Tyler Hamilton pushing me up a hill.
National Multiple Sclerosis Society
The best place to begin understanding Multiple Sclerosis
This is one of my favorite MS sites. Make sure to watch the presentations under the information menu.
The Heuga Center Can Do Program
Offers MS programs based on the philosophy that a person can have a chronic disease and also maintain their health. Debra and I did this program. We learned a lot about ourselves and MS.
National Foundation of Dentistry for the Handicap
A charitable affiliate of the American Dental Association; is committed, through collaboration, to arranging comprehensive dental treatment and long-term preventive services to needy.
The Accelerated Cure Project for Multiple Sclerosi
A national nonprofit organization dedicated to curing MS by determining its causes.
Connection Toning Strength Agility Flexiblity Endurance Conditioning
Diet & Fitness: Fitness: Fit Zone
An msn.com site that is a great place to begin your own personal training.
Hour by Hour Weather Forecast
National Weather Service
Bike the US for MS Tour
Bike the US for MS organizes cross country bike trips that raise awareness for Multiple Sclerosis research.
The mission of USA Cycling is to achieve sustained success in international cycling competition and to grow competitive cycling in America. USA Cycling is the official governing body for all disciplines of competitive cycling in the United States, including road, track, mountain bike, BMX and cyclo-cross.
The world center of cycling.
Wind chill index chart from NOAA
A chart of temperature versus relative humidity. It show the likelihood if heat disorders with prolonged exposure or strenuous activity.